![Respire - un temps pour moi](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=360&height=360&auto=webp)
Respire - un temps pour moi
☁️... RESPIRE ... ☁️
Vous recherchez de la sérénité, du bien être, de l'apaisement ? Ce podcast est fait pour vous. Respire est une bulle auditive qui vous propose des séances guidées de relaxation et de méditation, conçues par des spécialistes, thérapeutes du bien-être. L'écoute de ce programme sonore adapté vous procurera apaisement et calmera vos tensions et vos pensées. Laissez-vous tout simplement guider par cette immersion sonore toute en sérénité. Écoutez-nous, écoutez-vous. Respire, un temps pour moi.
UN PODCAST : "Oreilles Actives"
Health & Fitness
Religion & Spirituality
![Respire - un temps pour moi](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=64&height=64&auto=webp)
Episodes
21
![episode artwork](https://artworks.360.audion.fm/b3852519-9dc2-4570-a25c-2c171eccf3fb.jpg?width=156&height=156&auto=webp)
Méditation : les bases
![episode artwork](https://artworks.360.audion.fm/1b85b94d-e853-44df-8405-c0202b52fb6a.jpg?width=156&height=156&auto=webp)
Dormir
![episode artwork](https://artworks.360.audion.fm/e8195011-5a68-4125-8b7a-03f7e2d0cd16.jpg?width=156&height=156&auto=webp)
Dormir : décompte
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
La Timidité
![episode artwork](https://artworks.360.audion.fm/64e12b1d-bc1b-4ddb-94d1-7569d00465d9.jpg?width=156&height=156&auto=webp)
Estime de Soi 🌜🌛
![episode artwork](https://artworks.360.audion.fm/fef3339f-c7d6-4c2c-80b5-9b5ffc659c57.jpg?width=156&height=156&auto=webp)
🌿 PRAIRIE
![episode artwork](https://artworks.360.audion.fm/cf09a30c-a3db-49c9-82e6-614a88a4908d.jpg?width=156&height=156&auto=webp)
Lieu de Paix
![episode artwork](https://artworks.360.audion.fm/fde355ba-1f63-40c3-adec-958595bf20ed.jpg?width=156&height=156&auto=webp)
☁️ UN NUAGE
![episode artwork](https://artworks.360.audion.fm/fe90cfda-047c-4423-8f47-1f5ed4623d25.jpg?width=156&height=156&auto=webp)
🌈 LES COULEURS
![episode artwork](https://artworks.360.audion.fm/5283c136-98a6-4fdf-ba9f-bfceddcfede4.jpg?width=156&height=156&auto=webp)
🌳 LA FORÊT
![episode artwork](https://artworks.360.audion.fm/05db799d-85e5-4343-bedd-1ed4533bfef0.jpg?width=156&height=156&auto=webp)
🕯 LA BOUGIE
![episode artwork](https://artworks.360.audion.fm/b0cc2740-6011-4bfb-8afc-0687fd422c04.jpg?width=156&height=156&auto=webp)
Relaxation : la plage
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
Relaxation pour les enfants : la respiration
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
Relaxation peur de l'obscurité
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
Relaxation pour la Sieste
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
Relaxation pour enfants
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
Acceptation de soi
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
Promenade Relaxante
![episode artwork](https://artworks.360.audion.fm/b589e490-d1cb-40ae-a4e0-406fc9242099.jpg?width=156&height=156&auto=webp)
Méditation Matin
![episode artwork](https://artworks.360.audion.fm/1d41a10f-6b64-4ca3-8d70-34b25c70c5ee.jpg?width=156&height=156&auto=webp)
Méditation avec les chiffres
![episode artwork](https://artworks.360.audion.fm/272513e2-b9ca-4c4d-ba63-3e8202bc155c.jpg?width=156&height=156&auto=webp)